This by far, is one of the topics which often go unnoticed or misunderstood. I think, some people fail to understand the struggles faced by introverts. Society often tends to favor extroverted traits, associating them with confidence, sociability, and leadership abilities which honestly not everyone is. Consequently, introverts may faceContinue Reading


People these days often make use of the term self-care in association with taking good care of oneself, whether it be mentally, physically, or emotionally. You have probably been hearing things about self-care in your workplace or did encounter it somewhere else on earth and might have been wondering whatContinue Reading

During this pandemic, surmounting the new normal is hard enough, but coping with stress is even harder. Finding ways to relieve the stress which might have been troubling you is of paramount importance to keeping your mental and physical health at its finest state. There are a number of creative outlets which you can try engaging yourself in.Continue Reading

We all have our own ways of coping with these stressful situations. How we react and respond to the sticky circumstances that we are saddled with will decide how well we will be in the coming days. You may not be aware of it yet, but you might have that one activity that you usually do when you’re confronted with such a difficult situation.Continue Reading