During this pandemic, surmounting the new normal is hard enough, but coping with stress is even harder. Finding ways to relieve the stress which might have been troubling you is of paramount importance to keeping your mental and physical health at its finest state. There are a number of creative outlets which you can try engaging yourself in.Continue Reading

We all have our own ways of coping with these stressful situations. How we react and respond to the sticky circumstances that we are saddled with will decide how well we will be in the coming days. You may not be aware of it yet, but you might have that one activity that you usually do when you’re confronted with such a difficult situation.Continue Reading