The sting of envy. We’ve all felt it. That sharp, unexpected pang of resentment when someone else achieves something we desire, something we perhaps feel we deserve. It’s a complex emotion, a…
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We live in a world obsessed with perfection. Airbrushed images, meticulously crafted social media profiles, and the relentless pursuit of flawlessness bombard us everyday. This relentless pressure can leave us feeling inadequate,…
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Have you ever put off doing something till the very last minute, then cramming everything into a little window of time? If yes, I would say, you are not alone. We are…
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There are seasons in our lives where we feel that everything becomes less important and that we are fully immersed in the present moment; like we were kind of stuck in the…
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In every version of yourself which you outgrow springs up a stronger and better you. It is truly from the richness of your past experiences comes out more meaningful victories and milestones.
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We have to admit it that it is one of those sneaky little truths about life -it has highs and lows. It will be odd to be living a life which only…
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We all go through seasons in our lives where we feel disheartened due to a lot of failures and setbacks. When that happens, we begin questioning our skills and capabilities. We start…
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Self-care routines have become very important especially during this time of pandemic. These have been proven to be effective means to cope with anxiety and depression. Self-care is believed to be crucial…
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People these days often make use of the term self-care in association with taking good care of oneself, whether it be mentally, physically, or emotionally. You have probably been hearing things about…
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