Beneath the Waters Are Different Stories of Hope

If we can do something to help them, be it through big or small ways that we possibly can, go ahead and spread kindness. Our world needs healing, and so do our “kababayans”. The world is already saddled with bad events here and there to waste our time and miss out on the opportunities to help one another.

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How Can Creative Outlets Benefit You During Stressful Situations?

During this pandemic, surmounting the new normal is hard enough, but coping with stress is even harder. Finding ways to relieve the stress which might have been troubling you is of paramount importance to keeping your mental and physical health at its finest state. There are a number of creative outlets which you can try engaging yourself in.

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How to Relieve Stress Through Artistic Expression?

We all have our own ways of coping with these stressful situations. How we react and respond to the sticky circumstances that we are saddled with will decide how well we will be in the coming days. You may not be aware of it yet, but you might have that one activity that you usually do when you’re confronted with such a difficult situation.

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