Health and Wellness Archives - Page 2 of 2 - 𝐂𝐇𝐀𝐌𝐁𝐄𝐑 𝐎𝐅 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝐒

Why Is Stress-Eating Not Really Bad for Your Health?

Estimated read time 5 min read
June 8, 2021

Stress-eating is an emotionally driven eating pattern where people engage in gastronomic indulgences to help them with dealing with stressful situations.

Self Discipline: The Most Effective Vaccine

Estimated read time 6 min read
May 29, 2021

During a time of health crisis like this, it is of utmost importance that we realize the share that our self-discipline actions have in surmounting Covid-19.